<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://southdownswayu3a.com/contact-us-please/</loc><lastmod>2023-10-09T10:34:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/sdw2020/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2021/11/clive4.jpg</image:loc><image:title>clive4</image:title><image:caption>Lunch on walk 6 on Harting Down</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2021/11/clive5c.jpg</image:loc><image:title>clive5c</image:title><image:caption>On top of Old Winchester Hill - walk 7</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2021/10/beachy-head.png</image:loc><image:title>Beachy Head</image:title><image:caption>Looking back at the Beachy Head Lighthouse  on the sothern footpath route of the SDW</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2021/10/suprocter2.jpg</image:loc><image:title>suprocter2</image:title><image:caption>Well that wasn't too bad was it? </image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2021/10/suprocter1.jpg</image:loc><image:title>suprocter1</image:title><image:caption>Seventeen of us reached the bridge over the River Itchen in Winchester on the afternoon of October 22 after 100 miles and 8 walks</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2021/10/king-aelfred-2smaller.png</image:loc><image:title>King Aelfred 2smaller</image:title><image:caption>That wasn't difficult was it....?</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2021/10/king-aelfred-3smaller.png</image:loc><image:title>King Aelfred 3smaller</image:title><image:caption>The statue of King Aelfred - the official end of the 100-mile SDW</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2021/10/winchester1smaller.png</image:loc><image:title>Winchester1smaller</image:title><image:caption>Seventeen of us reached the bridge over the River Itchen in Winchester on the afternoon of 22 October</image:caption></image:image><lastmod>2021-11-03T22:07:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/refreshments/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/kiosk.jpg</image:loc><image:title>kiosk</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/exceatfmhouse.jpg</image:loc><image:title>exceatfmhouse</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/badgers.jpg</image:loc><image:title>badgers</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/yhasd.jpg</image:loc><image:title>yhasd</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/layby.jpg</image:loc><image:title>layby</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/tap.jpg</image:loc><image:title>tap</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/plough.jpg</image:loc><image:title>plough</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/hrest2.jpg</image:loc><image:title>hrest2</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/dykehotel.jpg</image:loc><image:title>dykehotel</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/studiotearoomsingleton.jpg</image:loc><image:title>studiotearoomsingleton</image:title></image:image><lastmod>2018-03-19T08:05:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/hadrians-wall-june-2015/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020485.jpg</image:loc><image:title>P1020485</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020484.jpg</image:loc><image:title>P1020484</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020552.jpg</image:loc><image:title>P1020552</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/acarlisle.jpg</image:loc><image:title>acarlisle</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020677.jpg</image:loc><image:title>P1020677</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020860.jpg</image:loc><image:title>P1020860</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020816.jpg</image:loc><image:title>P1020816</image:title></image:image><lastmod>2018-02-09T08:26:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/hadrians-wall-june-2015/once-brewed-to-east-wallhouses/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020864.jpg</image:loc><image:title>P1020864</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020865.jpg</image:loc><image:title>P1020865</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p10208591.jpg</image:loc><image:title>P1020859</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p10208741.jpg</image:loc><image:title>P1020874</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020880.jpg</image:loc><image:title>P1020880</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020883.jpg</image:loc><image:title>P1020883</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020885.jpg</image:loc><image:title>P1020885</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020874.jpg</image:loc><image:title>P1020874</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020871.jpg</image:loc><image:title>P1020871</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020869.jpg</image:loc><image:title>P1020869</image:title></image:image><lastmod>2016-12-19T23:05:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/hadrians-wall-june-2015/gilsland-to-once-brewed/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020780.jpg</image:loc><image:title>P1020780</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020842.jpg</image:loc><image:title>P1020842</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020776.jpg</image:loc><image:title>P1020776</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020783.jpg</image:loc><image:title>P1020783</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020809.jpg</image:loc><image:title>P1020809</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020802.jpg</image:loc><image:title>P1020802</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020843.jpg</image:loc><image:title>P1020843</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020839.jpg</image:loc><image:title>P1020839</image:title></image:image><lastmod>2016-12-19T23:02:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/hadrians-wall-june-2015/walton-to-gilsland/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020682.jpg</image:loc><image:title>P1020682</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020669.jpg</image:loc><image:title>P1020669</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020720.jpg</image:loc><image:title>P1020720</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020708.jpg</image:loc><image:title>P1020708</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020721.jpg</image:loc><image:title>P1020721</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020660.jpg</image:loc><image:title>P1020660</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020654.jpg</image:loc><image:title>P1020654</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020643.jpg</image:loc><image:title>P1020643</image:title><image:caption>Looking up at the church roof</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020644.jpg</image:loc><image:title>P1020644</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020631.jpg</image:loc><image:title>P1020631</image:title></image:image><lastmod>2016-12-19T23:00:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/strategy/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/p1000321.jpg</image:loc><image:title>P1000321</image:title><image:caption>Approaching Chanctonbury Ring from the east a gradual 6-mile climb instead of the gruelling half mile ascent from the west</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/sdwsign4crop.jpg</image:loc><image:title>sdwsign4crop</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/creamtea.jpg</image:loc><image:title>creamtea</image:title><image:caption>Cream Tea by the River Arun at Amberley - click picture to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/creamtea50pc.jpg</image:loc><image:title>creamtea50pc</image:title><image:caption>Cream tea by the River Arun at Amberley at the end of a 12 mile walk from Cocking.  Tea shops were a key part of our plan - click picture to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/dsc04952.jpg</image:loc><image:title>DSC04952</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/dsc05290crop.jpg</image:loc><image:title>DSC05290crop</image:title><image:caption>Ready to start at Winchester Guild Hall - click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/cropped-sdwsign1.jpg</image:loc><image:title>cropped-sdwsign1.jpg</image:title></image:image><lastmod>2015-10-09T05:11:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/transport/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/botolphscarparkcrop.jpg</image:loc><image:title>botolphscarparkcrop</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/extoncp1crop.jpg</image:loc><image:title>extonCP1crop</image:title></image:image><lastmod>2015-08-13T12:02:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/eastbourne-to-winchester/</loc><lastmod>2015-08-12T11:30:14+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/eastbourne-to-winchester/walk1/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/sdw2w1profile.jpg</image:loc><image:title>sdw2w1profile</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000057.jpg</image:loc><image:title>P1000057</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000073crop.jpg</image:loc><image:title>P1000073crop</image:title></image:image><lastmod>2015-07-28T06:39:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/eastbourne-to-winchester/walk3/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/dbtoupbeeding-profile.jpg</image:loc><image:title>dbtoUpBeeding profile</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000247c1-e1411494805148.jpg</image:loc><image:title>P1000247c1</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000255.jpg</image:loc><image:title>P1000255</image:title><image:caption>The Adur Valley  with Chanctonbury Ring in the distance</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000259.jpg</image:loc><image:title>P1000259</image:title><image:caption>The crest of Newtimber Hill - click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000251.jpg</image:loc><image:title>P1000251</image:title><image:caption>The excellent Hiker's Rest  is right on the South Downs Way at Saddlescombe</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000244c1.jpg</image:loc><image:title>P1000244c1</image:title><image:caption>A misty start from Ditchling Beacon but it soon burnt off and we enjoyed another brilliant day on the Downs</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000242.jpg</image:loc><image:title>P1000242</image:title></image:image><lastmod>2015-07-26T21:34:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/strategy/diary/</loc><lastmod>2015-07-20T11:41:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/hadrians-wall-june-2015/newburn-to-wallsend-2/</loc><lastmod>2015-06-23T22:22:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/</loc><lastmod>2015-06-23T22:19:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/hadrians-wall-june-2015/newburn-to-wallsend/</loc><lastmod>2015-06-23T21:01:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/hadrians-wall-june-2015/east-wallhouses-to-newburn/</loc><lastmod>2015-06-23T21:00:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/hadrians-wall-june-2015/carlisle-to-walton/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020530.jpg</image:loc><image:title>P1020530</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020522.jpg</image:loc><image:title>P1020522</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020527.jpg</image:loc><image:title>P1020527</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020553.jpg</image:loc><image:title>P1020553</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p10205801.jpg</image:loc><image:title>P1020580</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020602.jpg</image:loc><image:title>P1020602</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020577.jpg</image:loc><image:title>P1020577</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020600.jpg</image:loc><image:title>P1020600</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020574.jpg</image:loc><image:title>P1020574</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p10205751.jpg</image:loc><image:title>P1020575</image:title></image:image><lastmod>2015-06-23T19:38:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/hadrians-wall-june-2015/day-one-bowness-to-carlisle/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020494.jpg</image:loc><image:title>P1020494</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020520.jpg</image:loc><image:title>P1020520</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020501.jpg</image:loc><image:title>P1020501</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020482.jpg</image:loc><image:title>P1020482</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020480.jpg</image:loc><image:title>P1020480</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020466.jpg</image:loc><image:title>P1020466</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020465.jpg</image:loc><image:title>P1020465</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020514.jpg</image:loc><image:title>P1020514</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020493.jpg</image:loc><image:title>P1020493</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2015/06/p1020513.jpg</image:loc><image:title>P1020513</image:title></image:image><lastmod>2015-06-22T21:11:48+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/walks/amberleybeeding/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/upbeedtoamberley.jpg</image:loc><image:title>upbeedtoamberley</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/kite.jpg</image:loc><image:title>kite</image:title><image:caption>Red Kite - click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/dsc05524.jpg</image:loc><image:title>DSC05524</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/ambertobeedingelevation.jpg</image:loc><image:title>ambertobeedingelevation</image:title></image:image><lastmod>2015-05-07T07:54:58+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/walks/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/dsc05550crop1.jpg</image:loc><image:title>DSC05550crop1</image:title><image:caption>The climb up out of Saddlescombe is quite steep in places - click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/dsc05520crop.jpg</image:loc><image:title>DSC05520crop</image:title><image:caption>Crossing Rackham Hill before descending to Washington </image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/cream-tea.jpg</image:loc><image:title>cream-tea</image:title></image:image><lastmod>2015-04-20T00:59:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/walks/dbtosease/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/dbtosoutheaselevation.jpg</image:loc><image:title>dbtosoutheaselevation</image:title></image:image><lastmod>2015-01-24T08:46:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/eastbourne-to-winchester/walk-2/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/southeasetodbprofile.jpg</image:loc><image:title>southeasetoDBprofile</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000190crop.jpg</image:loc><image:title>P1000190crop</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000170.jpg</image:loc><image:title>P1000170</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000218.jpg</image:loc><image:title>P1000218</image:title></image:image><lastmod>2015-01-24T08:41:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/eastbourne-to-winchester/walk8/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/walk8profile.png</image:loc><image:title>walk8profile</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000776.jpg</image:loc><image:title>P1000776</image:title><image:caption>Winchester from Cheesefoot Head</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000788c1.jpg</image:loc><image:title>P1000788c1</image:title><image:caption>Almost there - the mill on the River itchen at Winchester - click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000757.jpg</image:loc><image:title>P1000757</image:title><image:caption>Gander Down</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000679.jpg</image:loc><image:title>P1000679</image:title><image:caption>A series of double stiles have to be crossed to get to the foot of Beacon Hill</image:caption></image:image><lastmod>2014-11-27T08:49:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/eastbourne-to-winchester/walk7/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p10006701.jpg</image:loc><image:title>P1000670</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000671.jpg</image:loc><image:title>P1000671</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000672.jpg</image:loc><image:title>P1000672</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000673.jpg</image:loc><image:title>P1000673</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000674.jpg</image:loc><image:title>P1000674</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000675.jpg</image:loc><image:title>P1000675</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p10006761.jpg</image:loc><image:title>P1000676</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/walk7profile.png</image:loc><image:title>walk7profile</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/herdwick-sheep-2.jpg</image:loc><image:title>Herdwick Sheep 2</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000677.jpg</image:loc><image:title>P1000677</image:title></image:image><lastmod>2014-11-27T08:48:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/eastbourne-to-winchester/walk6/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000510.jpg</image:loc><image:title>P1000510</image:title><image:caption>South Harting from Harting Down - click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/sue15.jpg</image:loc><image:title>sue15</image:title><image:caption>Rob admits he misread the timetable again</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/sue10.jpg</image:loc><image:title>sue10</image:title><image:caption>On the South Downs Way? </image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/sue9.jpg</image:loc><image:title>sue9</image:title><image:caption>Harting Down</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/sueiamge1.jpg</image:loc><image:title>sueiamge1</image:title><image:caption>On the train to Chichester</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/sueimage3.jpeg</image:loc><image:title>sueimage3</image:title><image:caption>The Royal Oak - Hang on!  There aren't any pubs on this section of the SDW!</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/sue4.jpeg</image:loc><image:title>sue4</image:title><image:caption>Better let cooler heads prevail</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/sue5.jpeg</image:loc><image:title>sue5</image:title><image:caption>Is it even the right map?</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/sue7.jpeg</image:loc><image:title>sue7</image:title><image:caption>Rob's lost again....</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/sue8.jpeg</image:loc><image:title>sue8</image:title><image:caption>Peter chills out</image:caption></image:image><lastmod>2014-11-27T08:44:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/eastbourne-to-winchester/walk5/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/caterpillar.jpg</image:loc><image:title>Caterpillar</image:title><image:caption>Caterpillar of Pale Tussock Moth - photo Lynn Beun : click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/walk5profile.jpg</image:loc><image:title>walk5profile</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000469.jpg</image:loc><image:title>P1000469</image:title><image:caption>Preparing for the final descent to Cocking with next week's starting climb ahead</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000446.jpg</image:loc><image:title>P1000446</image:title><image:caption>Teaglaze post: click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/suespic-e1412412230462.jpg</image:loc><image:title>suespic</image:title><image:caption>Waving, not drowning: lunchstop at the Teaglaze post</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000433.jpg</image:loc><image:title>P1000433</image:title><image:caption>Looking back towqards Bignor Hill across the sculptural Littlemore vale. </image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000404.jpg</image:loc><image:title>P1000404</image:title><image:caption>Click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000375.jpg</image:loc><image:title>P1000375</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/10/p1000368.jpg</image:loc><image:title>P1000368</image:title></image:image><lastmod>2014-11-27T08:40:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/eastbourne-to-winchester/walk4/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/sdw2w4profile1.jpg</image:loc><image:title>sdw2w4profile2</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000326r.jpg</image:loc><image:title>P1000326r</image:title><image:caption>Looking back at Truleigh Hill and the Dyke across the Adur Valley - click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000352c.jpg</image:loc><image:title>P1000352c</image:title><image:caption>Ted kites with a hazy Isle of Wight in the distance</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000328r.jpg</image:loc><image:title>P1000328r</image:title><image:caption>Click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000323.jpg</image:loc><image:title>P1000323</image:title><image:caption>We reached Chanctonbury Ring soon after midday and were ready for lunch</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2014/09/p1000306.jpg</image:loc><image:title>P1000306</image:title></image:image><lastmod>2014-11-27T08:36:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/walks/walk1/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/wlak1map1.jpg</image:loc><image:title>wlak1map1</image:title><image:caption>Click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/ganderdown.jpg</image:loc><image:title>ganderdown</image:title><image:caption>Gander Down near Cheriton</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/sdw-old-winchester-hill-from-beacon-hill.jpg</image:loc><image:title>from Beacon Hill</image:title><image:caption>View  from Beacon Hill across the Meon Valley towards Old Winchester Hill </image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/walkoneprofile.jpg</image:loc><image:title>walkoneprofile</image:title><image:caption>The ups and downs of Day One</image:caption></image:image><lastmod>2014-10-21T11:10:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/walks/walk-3/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/beaconhilllunch.jpg</image:loc><image:title>beaconhilllunch</image:title><image:caption>Lunch stop before Beacon Hill.  The SDW goes round it to the right or you can go over the top. Click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/harting_hill.jpg</image:loc><image:title>Harting_Hill</image:title><image:caption>South Harting and the Rother Valley viewed from Harting Down</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/hartingdown.jpg</image:loc><image:title>hartingdown</image:title><image:caption>Beacon Hill - click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/elevationwalk3.jpg</image:loc><image:title>elevationwalk3</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/qecpmap.jpg</image:loc><image:title>QECPMap</image:title><image:caption>QECP - click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/lunch.png</image:loc><image:title>lunch</image:title></image:image><lastmod>2014-10-02T22:46:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/day-walks-on-the-sdw/</loc><lastmod>2014-09-27T10:08:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/guides/equipment/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/overlap.png</image:loc><image:title>overlap</image:title><image:caption>Waterproof trouser overlap</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/qecpcrop2.jpg</image:loc><image:title>qecpcrop2</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/rucker2.jpg</image:loc><image:title>rucker2</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/englandweather.png</image:loc><image:title>englandweather</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/feet1.jpg</image:loc><image:title>feet1</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/feet2.jpg</image:loc><image:title>feet2</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/feet3.jpg</image:loc><image:title>feet3</image:title></image:image><lastmod>2014-08-24T21:48:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/guides/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/197oslandarnager.jpg</image:loc><image:title>197oslandarnager</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/img_20131227_0005_new.jpg</image:loc><image:title>IMG_20131227_0005_NEW</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/121arundelos.jpg</image:loc><image:title>121arundelOS</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/trailguide.jpg</image:loc><image:title>trailguide</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/img_20131227_0004_new.jpg</image:loc><image:title>IMG_20131227_0004_NEW</image:title><image:caption>Sample of the Cicerone Guide - click on page to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/img_20131227_0003_new.jpg</image:loc><image:title>IMG_20131227_0003_NEW</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/manthorpemap1.jpg</image:loc><image:title>manthorpemap1</image:title><image:caption>Sample of Jim Manthorpe's hand drawn maps</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/cicerone.jpg</image:loc><image:title>cicerone</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/manthorpe.jpg</image:loc><image:title>manthorpe</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/ntguide.jpg</image:loc><image:title>ntguide</image:title></image:image><lastmod>2014-08-24T21:47:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/gallery/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/selfheal.jpg</image:loc><image:title>selfheal</image:title><image:caption>Selfheal</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/alfristonhill.jpg</image:loc><image:title>alfristonhill</image:title><image:caption>Above Alfriston</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/bopeep.jpg</image:loc><image:title>Bopeep</image:title><image:caption>Bopeep</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/fulking3july21.jpg</image:loc><image:title>fulking3july2</image:title><image:caption>Evening on the Fulking Escarpment</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/westwardfromdyke.jpg</image:loc><image:title>westwardfromdyke</image:title><image:caption>Westwards from Devil's Dyke</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/fulking3july2.jpg</image:loc><image:title>fulking3july2</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/dsc07109.jpg</image:loc><image:title>DSC07109</image:title><image:caption>Chalky paths</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/fulkingcrop.jpg</image:loc><image:title>fulkingcrop</image:title><image:caption>Autumn evening on the Fulking Escarpment</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/dsc07095.jpg</image:loc><image:title>DSC07095</image:title><image:caption>Beddingham Hill</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/dsc07111crop.jpg</image:loc><image:title>DSC07111crop</image:title><image:caption>Rampion</image:caption></image:image><lastmod>2014-08-24T21:46:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/walks/exceateastbn/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/sdwposteastbournedetail.jpg</image:loc><image:title>sdwposteastbournedetail</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/exceattoeastbnelevation.jpg</image:loc><image:title>exceattoeastbnelevation</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/finaltea.jpg</image:loc><image:title>tea</image:title><image:caption>We walked 100 miles for this tea at the Hydro - click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/7sistersb.jpg</image:loc><image:title>7sistersb</image:title><image:caption>The iconic Seven Sisters stretch eastwards towards Beachy Head - click to enlarge</image:caption></image:image><lastmod>2014-01-31T22:13:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/walks/walk-2/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/wetherdown.jpg</image:loc><image:title>wetherdown</image:title><image:caption>Wether Down</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/day2map11.jpg</image:loc><image:title>day2map1</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/walktwoprofile.jpg</image:loc><image:title>walktwoprofile</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/day2map3.jpg</image:loc><image:title>day2map3</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/day2map2.jpg</image:loc><image:title>day2map2</image:title><image:caption>Click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/oldwinchesterhill.jpg</image:loc><image:title>oldwinchesterhill</image:title><image:caption>Old Winchester Hill</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/dsc05294crop.jpg</image:loc><image:title>DSC05294crop</image:title><image:caption>End of walk tea at QE Country Park</image:caption></image:image><lastmod>2013-12-28T17:40:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/walks/seeaseexceat/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/firlebeacon2.jpg</image:loc><image:title>firle</image:title><image:caption>Looking west towards Firle Beacon from Windover Hill  - click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/seasetoexceatelev.jpg</image:loc><image:title>seasetoexceatelev</image:title></image:image><lastmod>2013-12-27T22:24:01+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/walks/beedingbeacon/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/devilsdyke2006.jpg</image:loc><image:caption>Devil's Dyke with Saddlescombe Farm beyond - click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/dsc05541.jpg</image:loc><image:title>DSC05541</image:title><image:caption>Climbing up out of the Adur valley from Upper Beeding - click to enlarge</image:caption></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/upbeedtodbelev.jpg</image:loc><image:title>upbeedtodbelev</image:title></image:image><lastmod>2013-12-27T13:57:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com/walks-2/walks/walk-4/</loc><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/cockingtoamberprofile.jpg</image:loc><image:title>cockingtoamberprofile</image:title></image:image><image:image><image:loc>https://southdownswayu3a.com/wp-content/uploads/2013/12/dsc05477.jpg</image:loc><image:title>DSC05477</image:title><image:caption>Descending Littlton Down before climbing up again to Bignor Hill - click to enlarge</image:caption></image:image><lastmod>2013-12-24T18:52:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://southdownswayu3a.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2023-10-09T10:34:27+00:00</lastmod></url></urlset>
